Personal training · Tampere
Get stronger. Feel better. Step by step.
Coaching that fits your life – in our private gym in Hervanta or online. No crash diets, no shouting, just steady progress.
- 300+ clients coached
- Free first session
- Clients coached
- 300+
- Years of coaching
- 8
- Google rating
- 4.9
What we do
Training that works for you
Personal training
One-to-one sessions with a plan built around your goals, schedule and body.
Small group
Train with 3–5 people. Personal attention, shared energy and a lower price.
Online coaching
Weekly programme in the app, video form checks and a coach in your pocket.
Nutrition
Simple, realistic eating habits – no forbidden foods, no strict meal plans.
Packages
Pick your path
Start with a free first session – no commitment.
Single session
Try it out or top up your training.
€69
- 60 min one-to-one
- Technique and programme check
- Valid for 3 months
Best value
10 sessions
Our most popular way to build lasting results.
€590
- 10 × 60 min one-to-one
- Personal training plan
- Nutrition basics
- Progress check every 4 weeks
Online
Train anywhere with a coach behind you.
€129/ month
- Programme in the app
- Weekly check-ins
- Video form feedback
- Cancel any time
Results
Real people, real progress
Shared with permission from our clients.
Marja, 52
From back pain to deadlifting 80 kg in 9 months. "I feel stronger than in my thirties."
Joonas, 34
Lost 14 kg and ran his first half marathon – while working full time with two kids.
Elina, 27
First unassisted pull-up after 12 weeks of online coaching. Now working on three.
Online coaching
Your coach, wherever you train
Not in Tampere? Online coaching gives you the same plan and support as our gym clients. Train at home, at your local gym or on the road.
- Programme updated every week
- Video feedback on your lifts
- Chat with your coach any time
Reviews
What clients say
4.9 / 5 from 140+ Google reviews
“Patient, knowledgeable and actually fun. I finally enjoy going to the gym.”
“The small group is the best hour of my week. Great coaching and great people.”
“The weekly check-ins kept me consistent for the first time ever.”
FAQ
Questions
I have never trained before. Is that okay?
Absolutely – most of our clients are beginners. We start where you are and build up step by step.
What happens in the free first session?
We talk about your goals, test how you move and do a short workout. You leave with a clear plan – no obligation to buy.
Can I use Smartum or ePassi?
Yes, we accept Smartum, ePassi and Edenred for personal and small group training.
How do I cancel a session?
Cancel at least 24 hours before and the session stays on your card.
Get started
Book your free first session
Tell us a bit about yourself and your goal. We will reply within 24 hours.
Gym
Where we train
Coaching hours
- Mon–Fri
- 6:30–21:00
- Sat
- 9:00–15:00
- Sun
- By appointment
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